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Naturopath Tip Why You Should Replace Sugary Sports Drinks With Coconut Water

Coconut water is truly an amazing natural drink! As Summer kicks in hydration is the key. If you aren't a big fan of coconuts but still chug on sugary store-bought electrolyte drinks then read below and make a change now! Our naturopath explains:

Coconut water is similar in composition to human blood plasma and has been used intravenously to hydrate critically ill patients in emergency situations. It is a fantastic natural alternative to sugary sports drinks, which are essentially soft drinks without the bubbles.

Sports drinks are acid forming, full of artificial flavours and colouring, synthetic vitamins, high fructose corn syrup, sodium and can contain up to 18 teaspoons of sugar! This sugar hit spikes blood and can give temporary feelings of increased energy only to drop you into an abyss wanting another hit.

These drinks are contributing to diabetes and obesity, often getting youth addicted at a dangerous stage of development and growth. Water is the best thing to drink for hydration, but coconut water is one of the highest natural sources of electrolytes and is composed of 95% water.

Coconut water is a complete electrolyte formula, containing potassium, sodium, phosphorus, calcium and magnesium, so important when exercising to relieve muscle cramping and missing from nearly all processed sports drinks. It is low in sugar, nearly fat free, rich in natural vitamins, minerals, trace elements, amino acids, enzymes, antioxidants, phytonutrients and cytokinins and is alkalising on the tissues of the body.

Kathleen

Do you drink coconut water? Why not try mixing a scoop of Rose-Hip Vital in it!

Naturopath Tip Why You Should Replace Sugary Sports Drinks With Coconut Water

改善您的關節健康和提升生活質素

減少炎症,保護軟骨,增強免疫力

Rose-Hip Vital® with GOPO® 是一種全天然純植物製劑,具備抗炎和改善免疫系統的作用,可促進關節健康和整體健康。它由採用專利提取和乾燥工藝製造的玫瑰果製成,是一種經過科學和臨床測試的天然抗炎劑、抗氧化劑和天然維生素 C,用於緩解和預防與輕度關節炎相關的關節疼痛,僵硬,炎症和腫脹。

萃取和乾燥過程所使用的全球專利技術工藝,能有效分離並激活玫瑰果中的GOPO®成分。科學研究證明了GOPO®的消炎功效和抗氧化特性。 GOPO®能有效阻止多餘的白細胞聚集在發炎的組織周圍,從而減低炎症對軟組織的傷害,減輕炎症及其引至的痛楚。 不含GOPO®的玫瑰果產品尚未被證明具有此功效。

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